Calories
382

Servings
1

Cheese
Fuel Good

Level
Easy


Ingredients

  • ½ granny apple, sliced
  • ½ cup red grapes
  • 1/8 cup whole walnuts
  • 1.3 oz serving of Fuel Good Cheese

Instructions

  1. Slice apple, slice cheese and wash grapes.
  2. Place sliced cheese on apple, top with grapes/and or walnuts.

Nutrition Information Per Serving: 382 calories, 41g carbs, 22g fat, 12g protein, 264mg sodium, 31g sugar, 6g fiber


Expert Dr. Holliday Chimes In

“The name says it all, fuel good power snack! This snack is perfect for curbing cravings and fueling in-between meals.  Walnuts are one of the few sources of omega 3 fats, which along with the phytochemicals in green tea, have an important role in strengthening brain health. Resveratrol, found in the grape skins, has cardiovascular benefits.” 

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